Daring Women: International Women's Day Event
This is a chance to honour your femininity by coming together into a safe space for the personal and collective growth of other women around you and to gift each other with Compassion, Love and Acceptance for our feminine nature to flourish.
Date: Sunday 8th March 2020
Time: 06:00 PM - 08:00 PM
Price: £25.00 per person
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Refresh and Renew – Spring Yoga and Aroma Workshop
Create your own cleansing yoga mat spray, followed by an aroma Yin/Yang yoga class with Yoga Nidra, to welcome the start of spring and connect with this time of growth and rebirth.
Date: Sunday 15th March
Time: 08:30 AM - 10:45 AM
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Guided Meditation: Conscious tool of the ancient sages.
Wellness not just being free from physical illness, it is a constant process of growth towards a mentally, physically and spiritually healthy lifestyle. Our day to day behaviour and reactions are based on the subconscious programming inherited from our cultural background and previous generations. Children brought up in safe and enlightened environments become emotionally resilient adults, but sadly, most of the contemporary adult behaviour is a reflection negative beliefs and emotions guided by unprocessed trauma.
Date: Sunday 17th March
Time: 19:30 PM - 20:30 PM
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