• Yoga with your Child - An Introduction

      You have a regular yoga practice and want to share your knowledge with your child? It is a beautiful experience and there are only a few things to be considered before you start practising.   Minimal preparation #1 Creating...

  • 6 Creative Ways To Use A Yoga Block

    Yoga blocks are only for beginners! Is it true? As a Yoga teacher I hear very often: “I bet you are so flexible, you don’t use Yoga blocks”. The truth is, that I use Yoga blocks, not only as a...

  • Do Not Fall In Love With Mats Like Me!

    I will come with you to Yoga studios, parks, and retreats supporting you in every impossible pose, you can never go to another mat without feeling me under your feet. I will challange you in the most beautiful way possible...

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